Journaling – The best thing for you, by you!

Its no secret that I love to journal. I’ve been doing it since I was a kid and my Grandma actually held onto all of my diaries / journals I penned throughout High School. Reading back on them as an adult is both hilarious and cringe worthy, but penning my feelings really helped me through some super shitty times.

As a writer journaling comes easy to me. I love to crack the spine of a new note book, I have a special pen I use and writing daily is a must do and quite ritualistic now. It’s part therapy, part confidant and best friend and also a huge part sanity saviour. I ask myself certain questions about my career, life, personal development and growth and if anything, it allows my subconscious to really tell me the answer to questions I’m fretting over and clarifies things for me too.

Journaling doesn’t come easy to many though, and I’ve been asked by friends, clients and strangers to share my insight into journaling and how it can be both self reflective, cathartic and fun.

So here I am, giving the people what they want and I’ll be hosting a one and a half hour workshop “Journaling 101” on Sunday 30th of January at 11:00am.

The session will be held via Zoom, meaning you can attend from anywhere across the globe. If you can’t make it but still want to get the juicy details and all the insight you can register and the recording will be sent to you to watch at your leisure, or watch back on for tips. If that wasn’t enough you’ll also receive a bunch of thought provoking and soul driving prompts to help you on your journaling journey. Accountability, showing up and creating a new routine is all good in theory, but sometimes when it comes to following thru we need others to cheer us on and check in with. You’ll also be added to a dedicated community to share your experiences, ask questions and have access to yours truly to sound board off of.

The cost for this session is a very affordable $45 and places are limited as I prefer an intimate group size. If you’re keen to write your life story, clear out the cobwebs of your mind and set some personal goals and strategy, this is the session for you.

For further details or to enroll here and come join us!